Cagliari, the capital of Sardinia, is a city that never ceases to surprise, a true gem nestled between crystal-clear sea and historic hills. With its vibrant atmosphere, breathtaking panoramas, and a cuisine that delights the palate, Cagliari offers an infinite number of experiences, even if you only have one day available.
If you’re planning your perfect day and looking for things to do in Cagliari, you’re in the right place! Below are our favorite experiences designed to let you savor the city’s true essence, encompassing cultural discoveries, seaside relaxation, and, of course, an immersion into its culinary delights.
For those who prefer to experience the day worry-free, trusting expert hands for an in-depth and authentic exploration, our tours are the ideal solution. For those arriving by cruise ship and wishing to optimize every moment, our small-group tours – with a maximum of 8 participants – are the ideal solution. We offer an authentic “super local” immersion to discover the true heart of Cagliari, even with limited time.
1. Visit to San Benedetto Market: An Immersion in Sardinian Taste
Start your day with an explosion of flavors and colors by visiting the San Benedetto Market, one of Italy’s largest and most vibrant food markets. This is not just a market, but a true temple of deliscious products, where you can breathe in the most genuine local atmosphere.
Stroll among the stalls brimming with fresh produce: from freshly caught fish, to local meats, artisanal cheeses, and seasonal fruits and vegetables. If you wish to deepen your knowledge of Cagliari’s culinary culture and taste zero-kilometer products directly from local producers, the best way to explore the market is through a guided tour.
For a comprehensive experience, you can opt for our 2-hour food tour that starts at the market, also includes the picturesque Villanova district, and concludes in front of the Bastione. A true journey of taste that will help you avoid typical “tourist traps.” You can book it here
Alternatively, for a more concise overview focused on Cagliari’s culinary culture, we offer a 1-hour tour that starts and ends directly at the market. Book this experience here
N.B. For the next three years, the San Benedetto Market will be hosted in its temporary location at Via Sant’Alenixedda, 2, 09128 Cagliari CA.
2. Panoramic SUP Adventure around Devil’s Saddle: Wonders on Cagliari’s Sea
An unmissable activity is a picturesque SUP tour in Cagliari around the Devil’s Saddle. This iconic rock formation, majestically rising in the Gulf of Cagliari, is steeped in ancient legends. Standing on your SUP board, you’ll enjoy breathtaking panoramic views of the city, the turquoise sea, and the coast, indulging in a moment of pure peace and serenity. A perfect opportunity to admire Cagliari from a unique perspective. You can book your tour here
3. Relaxing Lunch on Poetto Beach: Taste and Relaxation by the Seashore
After your sea activity, refresh yourself with a shower and treat yourself to a delicious break at one of the many kiosks directly facing Poetto Beach. Here you can savor delightful dishes made with fresh fish in a relaxing atmosphere, with direct sea views. Experience the beach most loved by Cagliari locals, perfect for a light and tasty lunch.
4. Historical Exploration: Discovering Ancient Cagliari
In the afternoon, immerse yourself in Cagliari’s millennia of history. The city is a crossroads of civilizations, from the Phoenicians and Romans to the Byzantines, Arabs, and Spanish. Strolling through the historic center, you’ll explore the numerous remains of these cultures. Don’t miss visiting the imposing Cathedral and the fascinating ruins of the Punic-Roman district of Karalis. For archaeology enthusiasts, a visit to the National Archaeological Museum of Cagliari offers an in-depth look at artifacts that tell the city’s ancient legacy. A must-do for anyone looking for things to do in Cagliari beyond food!
5. Get Lost in the Enchanted Labyrinth of Castello: Cagliari’s Historic Heart
After visiting the most emblematic sites, let instinct guide you as you venture through the charming narrow streets of the Castello district, a labyrinth of cobblestone alleys, ancient noble houses, and unexpected viewpoints. Every corner of Castello holds a story, inviting you to discover Cagliari’s most authentic and historic soul, far from modern noise. If you prefer a worry-free, guided experience through the flavors of the historic center, book your Old Town Food Tour here
6. The Grand Sunset from Bastione di Saint Remy: Breathtaking Views of Cagliari
To conclude your day beautifully, you cannot miss a visit to the Bastione di Saint Remy, undoubtedly one of Cagliari’s most iconic symbols. This impressive architectural complex offers unparalleled panoramic views of Cagliari and its magnificent bay. Ascend to the panoramic terrace to admire the city from a privileged vantage point. At sunset, the sky ignites with warm orange, pink, and red hues, creating a magical and unforgettable spectacle that will leave you breathless.
Cagliari embodies the perfect blend of lush Mediterranean nature, rich history, and exquisite authentic cuisine. If you only have one day, these activities represent the best choices to capture the city’s essence and enjoy a rich, complete experience.